Introduction:
Cannabidiol, more commonly known as CBD, has gained significant popularity over the last few years. This non-psychoactive compound derived from hemp plants has been linked to numerous health and wellness benefits. However, not all CBD is created equal. There are three main types of CBD: Full-Spectrum, Broad-Spectrum, and Isolate1. Understanding the differences between these types can help you make an informed decision when choosing a CBD product.
Full-Spectrum CBD
Full-spectrum CBD includes all parts of the cannabis plant1. It contains CBD, other cannabinoids, terpenes (compounds responsible for the way a plant smells), essential oils, and minor amounts of THC2. The THC content in full-spectrum CBD is less than 0.3%1, which is the federally legal limit1.
The combination of these compounds can create what’s known as the “entourage effect,” which some research indicates may increase the therapeutic benefits of CBD compared to when it’s used alone2.
Broad-Spectrum CBD
Broad-spectrum CBD is similar to full-spectrum CBD, but it typically undergoes an additional extraction process to remove all THC, while leaving the remaining compounds naturally present in the hemp plant intact2. This type of CBD contains most of the cannabis plant compounds, but unlike full-spectrum, broad-spectrum products contain trace amounts of THC1.
CBD Isolate
CBD isolate is the purest form of CBD, as it only contains CBD, with no other cannabinoids or THC1. Products that contain isolate CBD may not produce any notable effects1. This type of CBD is a good option for those who are sensitive to THC or other cannabinoids.
| Type of CBD | Contains CBD | Contains Other Cannabinoids | Contains THC | Entourage Effect |
|---|---|---|---|---|
| Full-Spectrum | Yes | Yes | Less than 0.3% | Yes |
| Broad-Spectrum | Yes | Yes | No | Yes |
| Isolate | Yes | No | No | No |
Contains Other Cannabinoids: Full-Spectrum and Broad-Spectrum contain other cannabinoids, while Isolate does not.
Contains THC: Full-Spectrum contains less than 0.3% THC, while Broad-Spectrum and Isolate do not contain THC.
Entourage Effect: Full-Spectrum and Broad-Spectrum may provide the entourage effect, while Isolate does not.
Conclusion
When choosing a CBD product, it’s important to understand the differences between full-spectrum, broad-spectrum, and isolate CBD. Each type offers unique benefits and drawbacks, and the best choice depends on your individual needs and preferences. Always consult with a healthcare professional before starting any new supplement regimen.
Remember, the Food and Drug Administration (FDA) warns that a person should consider the potential risks before using CBD for any reason1. For example, people who are pregnant or breastfeeding should avoid THC1.
I have a broken arm rn and just got back lifting weights to try to regain my range of motion. I’ve heard everyone’s body reacts slightly differently to medications and cannabis products but it still shocks me a bit to say I truthfully have felt more relief an hour after taking some CBD oil and a gummy than an hour after taking the (narcotic-level) prescription the hospital provided me that seemed to just have no effect on me at all. For that, I wanted to leave a review.
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Going to keep at it and push thru the pain and discomfort!
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